I was reading one of my favorite sites Clutch Mag and came across an article about how untidy homes can have an effect on your well being and cause stress. The results of cleaning, even as little as 20 minutes, can make you calmer as you won’t have the cluttered viewpoints that may keep you anxious.
You ever feel extremely tired but can’t quite go to bed because you think of all the things you need to do? It’s similar to that. I know if my living room coffee table gets cluttered with drinking glasses, mail and magazines, I won’t be able to enjoy the tv show I’m watching. So I usually take a few minutes to tidy up as much as I can. Even if you are short on time, having decorative baskets and ottomans with lids are great ways to do a quick sweep over by dumping random things in it. At a later time you can then go thru the items and organize. At least momentarily it will look neater. So give it a try one night before. As quickly as you gather as much as you can and hide it in a bin or basket. Guranteed you will sleep & feel better.